Flag Football

We will center this season around 6v6 flag football. We will play pick up games and change up the teams every week, and participants will have ownership of changing the game style, rules, etc. Every training session will consist of a workout, gameplay, strategy session, and an opportunity just to hang out and have fun.

• Season Dates: TBD
• Training Schedule: Every Thursday 5:30pm - 7pm
• Location: TBD
• Participants: Boys, Juniors and Seniors

Philabundance

We will be focusing on the hunger crisis, so our projects will all be centered around helping those dealing with food insecurity. While we will be visiting several different organizations, our final deliverable will be a food drive/fundraiser for Philabundance. As a team, we will come up with a strategy to achieve our goal set out at the beginning of the program.

• Workout: We will do short 15-20 minute workouts at the beginning of each session. We will start with the basics and move to more complex workouts throughout the season.
  
• Strategy: We will discuss the progress of our overall goal and have a discussion around the next steps and planning. This may also include guest speakers, visitors, etc.
• Gameplay: We will compete in a pick-up style flag football game.
• After Action Review: What went well today, takeaways for next practice